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Naturally Mindful 6-Week Course: Introduction to Mindfulness Meditation in Nature

May 9 @ 10:00 am - 12:30 pm

$375

Based on the Mindfulness Based Stress Reduction (MBSR) program, this unique 6‐week course will help you to cultivate the practice and attitudes of mindfulness meditation in daily life by learning from your own experiences and from the wisdom of nature. Includes bonus Silent Retreat on Sunday, May 4, 2025. 10am-3pm.

Venue

Kortright Centre For Conservation
9550 Pine Valley Dr,
Woodbridge, L4L 1A6
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